The building has two entrances; one on Ashgate
Road and the other on Brockwell Lane. The entrance and car park are on the right Streetmap link for Quaker meeting house
Saturday 10th July, 10 am - 1pm
Our everyday movements involve weight shift of some kind.
Without awareness of this process, movements can become
cumbersome, awkward or ungrounded.
The Awareness Through Movement lessons in this workshop
can help to restore fluidity and balance to our movements.
Saturday 7th August, 10 am - 1pm
Many of us can live unnecessarily with restricted movement and pain
in the back.
Yet greater comfort, flexibility and ease of movement are all more
easily attainable than we imagine.
Organic learning, awareness and gentle but functional use of the self
are all aspects of the Feldenkrais Method and a way towards an
enhanced quality of life.
Discover more at this workshop in Awareness Through Movement
Price -
thirty pounds - Book by deposit fifteen pounds (cheque payable
to Joan Winter, 13 Murray Rd, Sheffield S11 7GF); Please check availability first by phone or email
some concessions available
Please bring a blanket or mat to lie on.
From the train station head to the Spire and ask directions to Saltergate;
follow signs for Ashgate Hospital and Old Brampton. Continue forward onto
Ashgate Road. The building has two entrances; one on Ashgate
Road and the other on Brockwell Lane. The entrance and car park are on the right
Streetmap link for Quaker meeting house
By bus: Numbers 3 and 39 from Chesterfield town centre.It is as easy to walk from the train station though