We tend to invest too much effort in our daily actions - creating unnecessary stress and fatigue for ourselves.
This workshop explores ways of reducing effort by subtle shifts of awareness and integrated use of our natural resources
Saturday 6th March
10am - 1pm ,
The quality of our movement can be enhanced by the use of circles. Movements may be expanded, softened, centred or clarified by using this focus.
Saturday 10th April, 10am - 1 pm
15th May, 10am - 1pm
Price -
thirty pounds - Book by deposit fifteen pounds (cheque payable
to Joan Winter, 13 Murray Rd, Sheffield S11 7GF); Please check availability first by phone or email
some concessions available
Please bring a blanket or mat to lie on.
From the train station head to the Spire and ask directions to Saltergate;
follow signs for Ashgate Hospital and Old Brampton. Continue forward onto
Ashgate Road.
The building has two entrances; one on Ashgate
Road and the other on Brockwell Lane. The entrance and car park are on the right
Streetmap link for Quaker meeting house
By bus: Numbers 3 and 39 from Chesterfield town centre.It is as easy to walk from the train station though