Feldenkrais Method
with Joan Winter

Workshops

TAKE YOUR SHOULDERS ON A HOLIDAY

At this time of year our thoughts turn to holidays. Your shoulders can go on a permanent holiday when they learn to take support from the ribs and the whole skeleton.

Discover the easy way to let burdens and excessive tension drop away.

Saturday 2nd Aug
10am - 1pm

Price - £28 - Book by deposit £15 (cheque payable to Joan Winter); Please check availability first by phone or email
some concessions available

Please bring a blanket or mat to lie on.



Venue
Friends Meeting House, 27 Ashgate Road, Chesterfield, S40, 4AG

From the train station head to the Spire and ask directions to Saltergate; follow signs for Ashgate Hospital and Old Brampton. Continue forward onto Ashgate Road. The building has two entrances; one on Ashgate Road and the other on Brockwell Lane. The entrance and car park are on the right
Streetmap link for Quaker meeting house

By bus: Numbers 3 and 39 from Chesterfield town centre.It is as easy to walk from the train station though

Awareness Through Movement: an exploration

In this workshop we explore the underlying principles of the Feldenkrais Method. Flexibility, coordination and a sense of well-being can become a part of daily living or be used to enhance existing skills.

Saturday 16th August
2 - 4pm
Ecclesall Parish Halls
Ringinglow Road
Sheffield
S11 7PP
£18 - Book by deposit £8 to secure your place (deposit cheque payable to Joan Winter)
please check first by phone or email for availability
Please bring a blanket or mat to lie on