The building has two entrances; one on Ashgate
Road and the other on Brockwell Lane. The entrance and car park are on the right Streetmap link for Quaker meeting house
Saturday 28th January
10am - 1pm
The tensions of everyday life are often carried by the shoulders; yet to free the shoulders of this stress we need to look elsewhere. Postural stress in the shoulders can often be a result of how we use our ribs, lower back and even the legs.
This workshop guides you by means of gentle movements to an understanding of greater integration through your whole self. Consequently movements become more fluid, the range of movement may increase and the sense of well being is enhanced.
Saturday 25th February
10am - 1pm
Push through, try harder, keep going, plod on.
These are responses we often make to challenging or painful aspects of life. However there are other choices.
Learn for yourself how to trust in doing less, pausing and proceeding with awareness . These options can reduce stress and support you in moving through life with greater ease.
Price -
thirty five pounds - Book by deposit fifteen pounds (cheque payable
to Joan Winter, 13 Murray Rd, Sheffield S11 7GF); Please check availability first by phone or email
some concessions available
Please bring a blanket or mat to lie on.
From the train station head to the Spire and ask directions to Saltergate;
follow signs for Ashgate Hospital and Old Brampton. Continue forward onto
Ashgate Road. The building has two entrances; one on Ashgate
Road and the other on Brockwell Lane. The entrance and car park are on the right
Streetmap link for Quaker meeting house
By bus: Numbers 3 and 39 from Chesterfield town centre.It is as easy to walk from the train station though