The first national Feldenkrais Method Awareness Week will take place this year from 22 to 28 May. The week will focus attention on the Method both locally and nationally - covering the whole of the UK.
Awareness Through Movement Classes
Free introductory places in the classes on Wednesday 26 May and Friday 28 in Sheffield;
see Classes page for venue and times.
Places limited so please book on 0114 268 1095 or by email
Individual sessions
Introductory Individual Sessions for £15
Wednesday 26 May and Friday 28 May in Sheffield
Thursday 27 May in Chesterfield
Please book on 0114 268 1095 or by email
See www.feldenkrais.co.uk
For full details of national events,
also
Free Awareness Through Movement lessons to listen to or download :
7 tips - 7 Lessons
The centrepiece for the week will be a series of 7 short Awareness Through Movement lessons, one for each day of the week. The lessons will be available from the Feldenkrais Guild website each day; you will be able to download them as mp3 files, or listen to them from your browser. We invite everyone to do a lesson a day! They will be about 15 mintes long, suitable for standing or sitting; you can do them at home or during a break at work. Share them with your friends and family - help spread the word that, through the pleasurable physical riddles of the Feldenkrais Method, we can improve the quality of living.